Blueberries Promote Mental Health in Seniors: The nutrients in blueberries, specifically the vitamins, minerals and anthocyanins, can prevent and even treat neurotic disorders by protecting neurons and brain cells. Anthocyanins are powerful water-soluble antioxidants that give fruits like blueberries their distinct astringent taste sensation. Researchers at the University of Cincinnati proved that blueberries can help maintain memory function and prevent cognitive degeneration. Memory loss and cognitive degeneration are also closely linked to depression in seniors and the researchers found that a diet that was supplemented by blueberries had a positive effect on all three problems.

Blueberries for Cancer: Blueberries have a wide variety of nutrients, some of which have been proven to reduce the risk of cancer. One of the main reasons why blueberries are effective in staving off cancer is because of their high antioxidant content. Antioxidants prevent damage by free radicals within the body and this reduces the risk of cancer and various other health problems. Animal tests in mice showed that blueberries can lower the risk of breast cancer and it may be effective even against more aggressive forms of breast cancer. Researchers feel that two cups of blueberries should be adequate to obtain similar results in humans. Human studies are now underway to determine the dosage and effects of blueberries for cancer prevention and treatment.

Blueberries for Heart Health: Consuming blueberries on a regular basis can improve overall heart health and prevent cardiac problems. In a laboratory test on two groups of mice, both were fed the same diet, but only one group received powdered blueberry along with their food. The rats that were fed the blueberry powder had less plaque formation in their aortas. Blueberries also help to reduce LDL cholesterol levels, and so this would provide additional protection from heart problems.

Blueberries for High Blood Pressure: Blood pressure is the force exerted by your blood on your arteries as your heart pumps blood throughout your body. High blood pressure is the term used to describe the chronic medical condition when an individual’s blood pressure remains elevated. Since high blood pressure usually does not have any symptoms, it often goes untreated and the elevated blood pressure damages various organs in the person’s body. High blood pressure can lead to heart failure, stroke, coronary heart disease and many other health issues. It is also one of the leading causes of end-stage kidney disease. Several laboratory studies have indicated that wild blueberries decrease the amount of oxidative stress on the blood vessels of the heart. These berries can also help regulate blood pressure and decrease inflammation.

Brand : Grandezza

Hand Picked Blueberries

Country of Origin: Peru